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Doorframe Pull-Up Bar Workouts
Doorframe Pull-Up Bar Workouts
Knygos.lt klubas Knygos.lt nariams
17,07 €
-30%
Įprastai
24,39 €
  • Išsiųsime per 12–18 d.d.
A COMPREHENSIVE GUIDE TO GETTING RIPPED WITH THE POPULAR AT-HOME PULL-UP BAR Follow the programs in this book and achieve the ripped, rock-hard physique you've always wanted. The exercises in Doorframe Pull-Up Bar Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building, vigorous athletic conditioning and fast fat burning. More than a pull-ups program, these gym-free workouts will tone and shape your entire body, for: - Sculpted Shoulders- Chis…
  • Leidėjas:
  • ISBN-10: 1612433561
  • ISBN-13: 9781612433561
  • Formatas: 18.8 x 22.6 x 1.8 cm, minkšti viršeliai
  • Kalba: Anglų

Doorframe Pull-Up Bar Workouts (el. knyga) (skaityta knyga) | knygos.lt

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A COMPREHENSIVE GUIDE TO GETTING RIPPED WITH THE POPULAR AT-HOME PULL-UP BAR

Follow the programs in this book and achieve the ripped, rock-hard physique you've always wanted. The exercises in Doorframe Pull-Up Bar Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building, vigorous athletic conditioning and fast fat burning. More than a pull-ups program, these gym-free workouts will tone and shape your entire body, for:

- Sculpted Shoulders
- Chiseled Chest
- Carved Back
- Ripped Arms
- Washboard Abs
- Firm Glutes
- Powerful Legs

Packed with hundreds of step-by-step photos, clearly explained exercises and a dozen progressive training programs, Doorframe Pull-Up Bar Workouts will get you in shape and improve your health using this single piece of equipment in the comfort of your home.
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  • Autorius: Ryan George
  • Leidėjas:
  • ISBN-10: 1612433561
  • ISBN-13: 9781612433561
  • Formatas: 18.8 x 22.6 x 1.8 cm, minkšti viršeliai
  • Kalba: Anglų

A COMPREHENSIVE GUIDE TO GETTING RIPPED WITH THE POPULAR AT-HOME PULL-UP BAR

Follow the programs in this book and achieve the ripped, rock-hard physique you've always wanted. The exercises in Doorframe Pull-Up Bar Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building, vigorous athletic conditioning and fast fat burning. More than a pull-ups program, these gym-free workouts will tone and shape your entire body, for:

- Sculpted Shoulders
- Chiseled Chest
- Carved Back
- Ripped Arms
- Washboard Abs
- Firm Glutes
- Powerful Legs

Packed with hundreds of step-by-step photos, clearly explained exercises and a dozen progressive training programs, Doorframe Pull-Up Bar Workouts will get you in shape and improve your health using this single piece of equipment in the comfort of your home.

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