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Diet And Exercise Journal
Diet And Exercise Journal
Knygos.lt klubas Knygos.lt nariams
14,13 €
-30%
Įprastai
20,19 €
  • Išsiųsime per 12–18 d.d.
1. Journals help to keep track of everything you eat for the day, so it's easier to calculate calories. 2. You can keep track of the exercises you do, and determine which ones are most effective. 3. You can see how much weight you're losing, and which combinations of diet and exercise are working.
  • Leidėjas:
  • Metai: 2015
  • Puslapiai: 50
  • ISBN-10: 1681273713
  • ISBN-13: 9781681273716
  • Formatas: 15.2 x 22.9 x 0.3 cm, minkšti viršeliai
  • Kalba: Anglų

Diet And Exercise Journal (el. knyga) (skaityta knyga) | knygos.lt

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1. Journals help to keep track of everything you eat for the day, so it's easier to calculate calories. 2. You can keep track of the exercises you do, and determine which ones are most effective. 3. You can see how much weight you're losing, and which combinations of diet and exercise are working.

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  • Leidėjas:
  • Metai: 2015
  • Puslapiai: 50
  • ISBN-10: 1681273713
  • ISBN-13: 9781681273716
  • Formatas: 15.2 x 22.9 x 0.3 cm, minkšti viršeliai
  • Kalba: Anglų

1. Journals help to keep track of everything you eat for the day, so it's easier to calculate calories. 2. You can keep track of the exercises you do, and determine which ones are most effective. 3. You can see how much weight you're losing, and which combinations of diet and exercise are working.

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