Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: Gina Lombardi
- Leidėjas: Wiley
- ISBN-10: 0470192399
- ISBN-13: 9780470192399
- Formatas: 19.5 x 23.9 x 2.1 cm, kieti viršeliai
- Kalba: Anglų
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Aprašymas
From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasionsWhether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.
- Autorius: Gina Lombardi
- Leidėjas: Wiley
- ISBN-10: 0470192399
- ISBN-13: 9780470192399
- Formatas: 19.5 x 23.9 x 2.1 cm, kieti viršeliai
- Kalba: Anglų
Whether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.
Atsiliepimai