Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
/images/books/11787857/9781681273389.jpg)
- Leidėjas: Speedy Publishing LLC
- Metai: 2015
- Puslapiai: 50
- ISBN-10: 1681273381
- ISBN-13: 9781681273389
- Formatas: 21.6 x 27.9 x 0.3 cm, minkšti viršeliai
- Kalba: Anglų
Crossfit Journal (el. knyga) (skaityta knyga) | knygos.lt
Atsiliepimai
Aprašymas
Crossfit journals are similar to normal weight training and athletic journals, but they should also factor-in unique daily perceptions. The rigors of Crossfit training are best understood in light of daily nutrition, incidental stressors, and other secondary notes like state-of-mind, and illness symptoms. From a complete Crossfit journal, an athlete can piece together the factors which contribute to the most successful training sessions, and build upon them progressively.
- Leidėjas: Speedy Publishing LLC
- Metai: 2015
- Puslapiai: 50
- ISBN-10: 1681273381
- ISBN-13: 9781681273389
- Formatas: 21.6 x 27.9 x 0.3 cm, minkšti viršeliai
- Kalba: Anglų
Crossfit journals are similar to normal weight training and athletic journals, but they should also factor-in unique daily perceptions. The rigors of Crossfit training are best understood in light of daily nutrition, incidental stressors, and other secondary notes like state-of-mind, and illness symptoms. From a complete Crossfit journal, an athlete can piece together the factors which contribute to the most successful training sessions, and build upon them progressively.
Atsiliepimai