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This book contains 30 inspiring, thought-provoking passages to read, each with a corresponding image to colour. It is designed as a 30-day journey but you can take your time, relaxing and colouring while absorbing empowering, healing messages. * Each of the image pages has its own inspiring, empowering article to contemplate as you colour * Images contain thought-provoking quotes * Loads of helpful tips to overcome obstacles * Insightful passages to assist you in healing, finding your strength, and living your best life * Relaxing and Stress-Relieving * Excellent gift for anyone who is recovering from physical, emotional or mental illness, trauma, life's difficulties - or for those who just want to become more self-aware