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Garlic and chicken, garlic and vegetable, garlic and starch ...

This is a versatile and important ingredient which is easily grown in the home garden. Garlic can be used as salad dressing, vinaigrettes, in marinades, in sauces, with meat, with vegetables, on meats, in stews. The fact is, a lot of cultures use garlic in their recipes. You can roast it, braise it, or just eat it raw.

Its health benefits range from curing the common cold, to a remedy for high blood pressure or cholesterol. So, garlic may keep your lover at bay, but it will most certainly keep your heart pounding for them.

There are 'how-to' lessons and recipes enclosed. Take a copy and start today.