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After many years as a dedicated seeker, Dr. Pamela Gerali hit a wall. An energy-sapping virus forced her to examine her priorities and refocus on the Blueprint for the Human Spirit(R), her holistic model for conscious, compassionate living. She was guided to meditate and journal confessions for forty days. Baffled by the directive from her "inner guru," she explored the significance of the number forty and discovered it represents rebirth. Three days later, Pamela arose early, went to her sacred space, lit a candle, and paused in the silence. A word sprang into her awareness: discipline! She picked up her pen and wrote a confession about her negative reaction to the topic. Memories flowed onto the page-painful experiences, humorous recollections and powerful lessons. Finally, a positive affirmation that encapsulated her journey concluded the journal entry.