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Living with AuDHD can feel like being pulled into two different directions at once: craving order and calm yet chasing novelty and disruption, wanting routine yet resisting it completely.

The Complete Guide to AuDHD explores this complex, often misunderstood experience of living with both autism and ADHD. Sarah Hendrickx unpacks how these neurotypes overlap and conflict, creating a unique way of thinking, feeling, and experiencing life.

Combining the latest research with the personal insights of AuDHDers, it provides support on everything from relationships to health, employment toparenting, to provide the comprehensive guide to the AuDHD experience. Compassionate, validating and insightful, it is the perfect partner for anyone who wants to understand AuDHD.