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This book is a must if you have diabetes! Its carb-counted recipes, which also include other nutritional values such as calories and fat content, can help you understand the food you eat better and make choices about your eating based on reliable information. Many of today's 'difficult to calculate' foods are included, including Chinese and Asian favourites. The recipes are also easy to prepare and cook using readily available ingredients. What are you waiting for? Get the book, put on your apron, choose your recipe and cook with confidence!