Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: Marty Tuley
- Leidėjas: Basic Health Publications
- Metai: 2008
- Puslapiai: 194
- ISBN-10: 1681627051
- ISBN-13: 9781681627052
- Formatas: 15.2 x 22.9 x 1.3 cm, kieti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.
- Autorius: Marty Tuley
- Leidėjas: Basic Health Publications
- Metai: 2008
- Puslapiai: 194
- ISBN-10: 1681627051
- ISBN-13: 9781681627052
- Formatas: 15.2 x 22.9 x 1.3 cm, kieti viršeliai
- Kalba: Anglų
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.
Atsiliepimai