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Breathing and Quieting the Mind
Breathing and Quieting the Mind
Knygos.lt klubas Knygos.lt nariams
51,37 €
-30%
Įprastai
73,39 €
  • Išsiųsime per 12–18 d.d.
Achieving a sense of self mastery, and inner freedom, demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconectedness of all of life. Once mastered, these techniques will carry over into every aspect and facet of our lives, improving our phys…
  • Leidėjas:
  • ISBN-10: 0989007219
  • ISBN-13: 9780989007214
  • Formatas: 15.2 x 22.9 x 2.1 cm, kieti viršeliai
  • Kalba: Anglų

Breathing and Quieting the Mind (el. knyga) (skaityta knyga) | knygos.lt

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Achieving a sense of self mastery, and inner freedom, demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconectedness of all of life. Once mastered, these techniques will carry over into every aspect and facet of our lives, improving our physical, mental, emotional and spiritual well-being.

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  • Autorius: DovBer Pinson
  • Leidėjas:
  • ISBN-10: 0989007219
  • ISBN-13: 9780989007214
  • Formatas: 15.2 x 22.9 x 2.1 cm, kieti viršeliai
  • Kalba: Anglų

Achieving a sense of self mastery, and inner freedom, demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconectedness of all of life. Once mastered, these techniques will carry over into every aspect and facet of our lives, improving our physical, mental, emotional and spiritual well-being.

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