Knygos.lt nariams
17,21 €
-30%
Įprastai
24,59 €
Breathe Happiness Journal
Knygos.lt nariams
17,21 €
-30%
Įprastai
24,59 €
- Išsiųsime per 12–18 d.d.
The BreatheHappiness Journal is a guided notebook offering advice, techniques andexercises to promote joy and wellbeing. This science-backed guide helps readers tofind what genuinely makes them happy and discover the power of positivepsychology. With reflective exercises and prompts, readers can explore theirprogress and express their thoughts, feelings, memories and intentions. Topics include how to cultivate healthy habits andheal emotional wounds, as well as expressing gratitude and setti…
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- Autorius: Breathe Magazine
- Leidėjas: Ammonite Press
- ISBN-10: 1781454671
- ISBN-13: 9781781454671
- Formatas: 14.2 x 21.8 x 1.8 cm, kieti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
The BreatheHappiness Journal is a guided notebook offering advice, techniques and
exercises to promote joy and wellbeing. This science-backed guide helps readers to
find what genuinely makes them happy and discover the power of positive
psychology. With reflective exercises and prompts, readers can explore their
progress and express their thoughts, feelings, memories and intentions. Topics include how to cultivate healthy habits and
heal emotional wounds, as well as expressing gratitude and setting attainable
goals.
Knygos.lt nariams
17,21 €
-30%
Įprastai
24,59 €
Išsiųsime per 12–18 d.d.
- Autorius: Breathe Magazine
- Leidėjas: Ammonite Press
- ISBN-10: 1781454671
- ISBN-13: 9781781454671
- Formatas: 14.2 x 21.8 x 1.8 cm, kieti viršeliai
- Kalba: Anglų
The Breathe
Happiness Journal is a guided notebook offering advice, techniques and
exercises to promote joy and wellbeing. This science-backed guide helps readers to
find what genuinely makes them happy and discover the power of positive
psychology. With reflective exercises and prompts, readers can explore their
progress and express their thoughts, feelings, memories and intentions. Topics include how to cultivate healthy habits and
heal emotional wounds, as well as expressing gratitude and setting attainable
goals.
Happiness Journal is a guided notebook offering advice, techniques and
exercises to promote joy and wellbeing. This science-backed guide helps readers to
find what genuinely makes them happy and discover the power of positive
psychology. With reflective exercises and prompts, readers can explore their
progress and express their thoughts, feelings, memories and intentions. Topics include how to cultivate healthy habits and
heal emotional wounds, as well as expressing gratitude and setting attainable
goals.
Atsiliepimai