Knygos.lt nariams
Knygos.lt nariams
- Planuojame turėti už 147 d.
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- Autorius: Nathan Anthony
- Leidėjas: Inklore
- Metai: 2026
- Puslapiai: 224
- ISBN-10: 1529954347
- ISBN-13: 9781529954340
- Formatas: 19.2 x 25.2 x 1.2 cm, kieti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Stay healthy and get ahead with 100 meal prep recipes from million-copy bestseller, Nathan Anthony.
Prep and Go is here to show how delicious, easy and healthy meal prep can be. Whether it's packing up a healthy lunch to take to work, or a do-ahead dinner you can get on the table for your hungry family, this book is packed with convenient, calorie-counted recipes to make your busy lives easier.
- Calorie-counts and macros calculated for every recipe
- Easy to find, budget-friendly ingredients
- Prep-ahead breakfasts, low-cal lunches, do-ahead dinners and on-the-go snacks
- Loads of dump bag recipes and tons of storage, reheating and freezer tips
Chapters include: Breakfast & Snacks, Low-Calorie Lunchbox, Do-Ahead Dinners, Mains with Lunch Leftovers, Soups, Salads & Sides, One Pot, Tray or Air-Fryer Basket.
- Autorius: Nathan Anthony
- Leidėjas: Inklore
- Metai: 2026
- Puslapiai: 224
- ISBN-10: 1529954347
- ISBN-13: 9781529954340
- Formatas: 19.2 x 25.2 x 1.2 cm, kieti viršeliai
- Kalba: Anglų
Stay healthy and get ahead with 100 meal prep recipes from million-copy bestseller, Nathan Anthony.
Prep and Go is here to show how delicious, easy and healthy meal prep can be. Whether it's packing up a healthy lunch to take to work, or a do-ahead dinner you can get on the table for your hungry family, this book is packed with convenient, calorie-counted recipes to make your busy lives easier.
- Calorie-counts and macros calculated for every recipe
- Easy to find, budget-friendly ingredients
- Prep-ahead breakfasts, low-cal lunches, do-ahead dinners and on-the-go snacks
- Loads of dump bag recipes and tons of storage, reheating and freezer tips
Chapters include: Breakfast & Snacks, Low-Calorie Lunchbox, Do-Ahead Dinners, Mains with Lunch Leftovers, Soups, Salads & Sides, One Pot, Tray or Air-Fryer Basket.
Atsiliepimai