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Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: John Little
- Leidėjas: McGraw-Hill Companies
- ISBN-10: 0071597174
- ISBN-13: 9780071597173
- Formatas: 18.7 x 23 x 1.3 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Building muscle has never been faster or easier than with this revolutionary once-a-week training program
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
- Autorius: John Little
- Leidėjas: McGraw-Hill Companies
- ISBN-10: 0071597174
- ISBN-13: 9780071597173
- Formatas: 18.7 x 23 x 1.3 cm, minkšti viršeliai
- Kalba: Anglų
Building muscle has never been faster or easier than with this revolutionary once-a-week training program
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Atsiliepimai