Binge Eating No More! (el. knyga) (skaityta knyga) | Nicholas Mayor | knygos.lt

Aprašymas

Don't Rely Any More on "Quick Fix" of Fad Diets, Follow Simple But Effective Practices Say Goodbye to Binge Eating Disorder FOREVER.

• Do you fail to understand how you got into the trap of binge eating in the first place?
• Have you taken enough advice already, but couldn't find a way to binge eating recovery?
• Do you often go out of the way to hide the shame and embarrassment you feel due to BED

If answer to above questions is yes, you have come to the right place.

BINGE EATING NO MORE will not only help you to understand the deeper reasons behind your binge eating habits, it will teach you effective simple and natural ways to overcome binge eating disorder.

Here is a sneak peak view of what you will find inside the book:

• Learn how BED is marked with emotional and psychological discomfort.
• 7 Reasons why and how you get trapped in the first place.
• What are the signals to indicate if you are suffering from BED?
• How BED can lead you to dozens of other diseases, if not addressed timely.
• 7 Holistic techniques that will help you eradicate Binge Eating Disorder from its roots.
• Learn studies that prove that self-awareness is the first step to overcome BED, and what are the effective ways to practice self-awareness.
• 5 step formula to get rid of all Fad Diets
• Learn how our body needs hydration to overcome BED
• Discover what should you take in breakfast, and the best ways to give rest to your inner organs and body.
• When and how to seek professional help to overcome BED
• and lot more.

If you often search Google about how to stop binge eating and lose weight or how to stop overeating or maybe look out for best eating disorder books or overeating books, you will find everything you need in this book.

BINGE EATING NO MORE is for men and women, teens and adults and for everyone who wants a healthier life without any shame or embarrassment.