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Aprašymas

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Your food choices can influence your cancer survival.What if you could maximize cancer survival and long-term health by your diet? In this book, you'll discover:

• What a plant-based diet is and is not
• Why eating plants is crucial to fighting, and preventing, cancer
• Step-by-step guidance for daily plant-centered eating
• How to empower yourself by using food for healing

If you're a cancer survivor, caregiver, or want to prevent cancer, this book gives you practical steps to eat for long-term health:

• Resources for eating nutritionally and conveniently
• Tips for creating healthy eating habits
• Practical advice for restaurants, travel, and social events
• Tasty, yet simple recipes

This book guides you step-by-step as you begin your plant-based journey to healing and peace of mind.The author, Sally Lipsky, a late-stage cancer survivor, has a Ph.D. in education and decades of teaching experience. She spent years researching how to survive and thrive with cancer and is living proof that it's possible.Success stories from cancer survivors:

Plant-based eating has become a delicious and nutritious venture for me. My doctors are amazed that I'm in such great shape. -Roberta, breast cancer survivor

When I learned about plant-based eating, I was surprised how delicious the food was. By 2013, I'd lost much weight, gotten off blood pressure medication, and completed a sprint triathlon! I never felt better. -Marty, late-stage colon cancer survivor