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Becoming A Workday Warrior
Becoming A Workday Warrior
Knygos.lt klubas Knygos.lt nariams
26,87 €
-30%
Įprastai
38,39 €
  • Išsiųsime per 12–18 d.d.
A huge chunk of your life is going to be spent sitting at a desk, you can control how that affects your health. If you are someone who wants to live a long, healthy and vibrant life and works long hours at a desk, this book is for you. In this book you'll discover: - Nutrition techniques to eat for health, productivity and vibrancy for a 9 to 5 workday. - The most important hour of the workday for optimum health and how to maximize it. - 3 minute workouts that will energize your body right at y…
  • Leidėjas:
  • ISBN-10: 1387758780
  • ISBN-13: 9781387758784
  • Formatas: 21.6 x 27.9 x 0.6 cm, minkšti viršeliai
  • Kalba: Anglų

Becoming A Workday Warrior (el. knyga) (skaityta knyga) | knygos.lt

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A huge chunk of your life is going to be spent sitting at a desk, you can control how that affects your health. If you are someone who wants to live a long, healthy and vibrant life and works long hours at a desk, this book is for you. In this book you'll discover: - Nutrition techniques to eat for health, productivity and vibrancy for a 9 to 5 workday. - The most important hour of the workday for optimum health and how to maximize it. - 3 minute workouts that will energize your body right at your desk. - Techniques to release tension in just 2 minutes at your desk. - The 24 must-have items for your health drawer.

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  • Autorius: Brian White
  • Leidėjas:
  • ISBN-10: 1387758780
  • ISBN-13: 9781387758784
  • Formatas: 21.6 x 27.9 x 0.6 cm, minkšti viršeliai
  • Kalba: Anglų

A huge chunk of your life is going to be spent sitting at a desk, you can control how that affects your health. If you are someone who wants to live a long, healthy and vibrant life and works long hours at a desk, this book is for you. In this book you'll discover: - Nutrition techniques to eat for health, productivity and vibrancy for a 9 to 5 workday. - The most important hour of the workday for optimum health and how to maximize it. - 3 minute workouts that will energize your body right at your desk. - Techniques to release tension in just 2 minutes at your desk. - The 24 must-have items for your health drawer.

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