Knygos.lt nariams
18,26 €
-30%
Įprastai
26,09 €
Anxiety Workbook for Kids
Knygos.lt nariams
18,26 €
-30%
Įprastai
26,09 €
- Išsiųsime per 12–18 d.d.
Show kids how to manage their anxiety with mindfulness!Making new friends, studying for a big test, or trying something new can make kids feel anxious, but practicing mindfulness is a great way for them to feel calm and confident! This workbook teaches mindfulness for kids ages 8 to 12, helping them use techniques like deep breathing and positive thinking to stay in the moment and take on any challenge.What is anxiety, anyway?--The kid-friendly language in this book makes it simple for kids to…
/images/books/11828356/9781685398972.jpg)
- Autorius: Amy Nasamran
- Leidėjas: Rockridge Press
- Metai: 2022
- Puslapiai: 141
- ISBN-10: 1685398979
- ISBN-13: 9781685398972
- Formatas: 19.8 x 25.2 x 1.3 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Show kids how to manage their anxiety with mindfulness!Making new friends, studying for a big test, or trying something new can make kids feel anxious, but practicing mindfulness is a great way for them to feel calm and confident! This workbook teaches mindfulness for kids ages 8 to 12, helping them use techniques like deep breathing and positive thinking to stay in the moment and take on any challenge.- What is anxiety, anyway?--The kid-friendly language in this book makes it simple for kids to understand what anxiety feels like, where it comes from, and how these exercises can help them feel better.
- For anxieties big and small--Watch your child learn how to keep their cool in all kinds of situations, whether it's moving to a new home, getting called on in class, or going to the doctor.
- 56 hands-on mindfulness activities--Kids will write down their feelings, try easy meditations, explore a growth mindset, and more as they discover new ways to let go of anxiety anytime it strikes.
Knygos.lt nariams
18,26 €
-30%
Įprastai
26,09 €
Išsiųsime per 12–18 d.d.
- Autorius: Amy Nasamran
- Leidėjas: Rockridge Press
- Metai: 2022
- Puslapiai: 141
- ISBN-10: 1685398979
- ISBN-13: 9781685398972
- Formatas: 19.8 x 25.2 x 1.3 cm, minkšti viršeliai
- Kalba: Anglų
Show kids how to manage their anxiety with mindfulness!Making new friends, studying for a big test, or trying something new can make kids feel anxious, but practicing mindfulness is a great way for them to feel calm and confident! This workbook teaches mindfulness for kids ages 8 to 12, helping them use techniques like deep breathing and positive thinking to stay in the moment and take on any challenge.
- What is anxiety, anyway?--The kid-friendly language in this book makes it simple for kids to understand what anxiety feels like, where it comes from, and how these exercises can help them feel better.
- For anxieties big and small--Watch your child learn how to keep their cool in all kinds of situations, whether it's moving to a new home, getting called on in class, or going to the doctor.
- 56 hands-on mindfulness activities--Kids will write down their feelings, try easy meditations, explore a growth mindset, and more as they discover new ways to let go of anxiety anytime it strikes.
Atsiliepimai