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Anxiety and Panic Attacks
Anxiety and Panic Attacks
Knygos.lt klubas Knygos.lt nariams
20,22 €
-30%
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28,89 €
  • Išsiųsime per 12–18 d.d.
Every child or teenager experiences some degree of anxiety as part of their normal social and emotional development. Anxiety only becomes a problem when it is prolonged and starts to interfere with the normal expected daily activities of the child or teenager. Normal anxiety responds to comfort and reassurance; this is not true with clinical anxiety.Here Is A Preview Of What You'll Learn...- Exactly what anxiety is, and why panic attacks are triggered- The important reasons why you must focus o…
  • Leidėjas:
  • Metai: 2020
  • Puslapiai: 200
  • ISBN-10: 198992042X
  • ISBN-13: 9781989920428
  • Formatas: 12.7 x 20.3 x 1.1 cm, minkšti viršeliai
  • Kalba: Anglų

Anxiety and Panic Attacks (el. knyga) (skaityta knyga) | knygos.lt

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Every child or teenager experiences some degree of anxiety as part of their normal social and emotional development. Anxiety only becomes a problem when it is prolonged and starts to interfere with the normal expected daily activities of the child or teenager. Normal anxiety responds to comfort and reassurance; this is not true with clinical anxiety.Here Is A Preview Of What You'll Learn...

- Exactly what anxiety is, and why panic attacks are triggered
- The important reasons why you must focus on curing your anxiety
- Practical strategies on lowering your anxiety levels each and every day
- Physical, mental and emotional re recovery methods that work
- The damaging misconception and myths that fuel modern anxiety and panic
- How to build your personal anxiety recovery action plan
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  • Autorius: Catherine Wallace
  • Leidėjas:
  • Metai: 2020
  • Puslapiai: 200
  • ISBN-10: 198992042X
  • ISBN-13: 9781989920428
  • Formatas: 12.7 x 20.3 x 1.1 cm, minkšti viršeliai
  • Kalba: Anglų

Every child or teenager experiences some degree of anxiety as part of their normal social and emotional development. Anxiety only becomes a problem when it is prolonged and starts to interfere with the normal expected daily activities of the child or teenager. Normal anxiety responds to comfort and reassurance; this is not true with clinical anxiety.Here Is A Preview Of What You'll Learn...

- Exactly what anxiety is, and why panic attacks are triggered
- The important reasons why you must focus on curing your anxiety
- Practical strategies on lowering your anxiety levels each and every day
- Physical, mental and emotional re recovery methods that work
- The damaging misconception and myths that fuel modern anxiety and panic
- How to build your personal anxiety recovery action plan

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