Anger Management (el. knyga) (skaityta knyga) | Mitchell F Deutsch | knygos.lt

Aprašymas

How many times have we said we're sorry for raising our voice, hitting the send button on an emotional email or text, or felt just terrible for acting out to someone else in a rageful, super-charged way? There is another way, and for those of us that let our tempers get in the way of our better judgement, there are some really great life tools you can learn to change the way you react to situations, people, places, or things. So that you don't have to say you're sorry or feeling badly for what you did. This course will show you how to manage and de-escalate any potential sensitive or emotional situation so that you can process your feelings and think and act more rationally, appropriately, and with far better and rewarding results. You will feel great about you and always end up doing the right and appropriate thing without negative consequences!