Su kodu ENG10 kaina tik 19,25 €
21,39 €
Afoot and Lighthearted
Afoot and Lighthearted
19,25 €
21,39 €
  • Išsiųsime per 12–16 d.d.
A guided journal for people seeking new ways to unplug, get active, inspire creativity, cultivate mindfulness, and improve well-being. Afoot and Lighthearted is the first interactive journal of its kind for walkers who want to expand their physical and creative worlds through acts of mindfulness.Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dread…
19.25 2024-04-21 23:59:00
  • Extra -10 % nuolaida šiai knygai su kodu ENG102d.18:09:45

Afoot and Lighthearted | knygos.lt

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Formatai:

21,39 € Nauja knyga
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A guided journal for people seeking new ways to unplug, get active, inspire creativity, cultivate mindfulness, and improve well-being. Afoot and Lighthearted is the first interactive journal of its kind for walkers who want to expand their physical and creative worlds through acts of mindfulness.

Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dreaded creative block.
Organized around thematic prompts designed to help makers take a break from digital life and tap into the transformational magic of creative journaling, Afoot and Lighthearted introduces us to innovative walkers throughout literature, art, philosophy, and history, and it offers encouragement in the form of inspirational quotes. Supported by light illustrations and evidence from recent research on the compelling connection between walking and well-being, Afoot and Lighthearted offers a fresh perspective every step of the way, much like a walk itself.

EXTRA 10 %nuolaida

19,25 €
21,39 €
Išsiųsime per 12–16 d.d.

Kupono kodas: ENG10

Akcija baigiasi už 2d.18:09:45

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Formatai:

21,39 € Nauja knyga
minkšti viršeliai

A guided journal for people seeking new ways to unplug, get active, inspire creativity, cultivate mindfulness, and improve well-being. Afoot and Lighthearted is the first interactive journal of its kind for walkers who want to expand their physical and creative worlds through acts of mindfulness.

Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dreaded creative block.
Organized around thematic prompts designed to help makers take a break from digital life and tap into the transformational magic of creative journaling, Afoot and Lighthearted introduces us to innovative walkers throughout literature, art, philosophy, and history, and it offers encouragement in the form of inspirational quotes. Supported by light illustrations and evidence from recent research on the compelling connection between walking and well-being, Afoot and Lighthearted offers a fresh perspective every step of the way, much like a walk itself.

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