Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: Alexandra Barnett
- Leidėjas: Cherish Editions
- ISBN-10: 1915680506
- ISBN-13: 9781915680501
- Formatas: 21.6 x 21.6 x 0.6 cm, kieti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
"Self-care is about being as kind to yourself as you would be to others..."
Becoming a mum made psychologist Dr Alex Barnett realize something: the self-care skills she was teaching her clients to help them thrive in their day-to-day lives could easily be taught and modeled by parents. And by making such skills part of everyday learning, their children could help themselves through tough times - and treat themselves with a kindness that would stay with them for years to come.
The A-Z of Self-Care for Kids teaches this important practice to children and the grown-ups in their lives by suggesting one soothing activity for every letter of the alphabet. At the end of the book, you can draw up a self-care plan and start on your journey of feeling better, together.
- Autorius: Alexandra Barnett
- Leidėjas: Cherish Editions
- ISBN-10: 1915680506
- ISBN-13: 9781915680501
- Formatas: 21.6 x 21.6 x 0.6 cm, kieti viršeliai
- Kalba: Anglų
"Self-care is about being as kind to yourself as you would be to others..."
Becoming a mum made psychologist Dr Alex Barnett realize something: the self-care skills she was teaching her clients to help them thrive in their day-to-day lives could easily be taught and modeled by parents. And by making such skills part of everyday learning, their children could help themselves through tough times - and treat themselves with a kindness that would stay with them for years to come.
The A-Z of Self-Care for Kids teaches this important practice to children and the grown-ups in their lives by suggesting one soothing activity for every letter of the alphabet. At the end of the book, you can draw up a self-care plan and start on your journey of feeling better, together.
Atsiliepimai