33,49 €
7 Weeks to Getting Ripped
7 Weeks to Getting Ripped
33,49 €
  • Išsiųsime per 14–16 d.d.
SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS! Follow the day-by-day plan in this book and you will finally achieve the body you've always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn't require any bulky gym equipment, but the workouts have the power to reshape your entire physique. Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks: - Effec…
33.49
  • Autorius: Brett Stewart
  • Leidėjas:
  • Metai: 2012
  • Puslapiai: 160
  • ISBN-10: 1612430260
  • ISBN-13: 9781612430263
  • Formatas: 17.8 x 22.6 x 1 cm, minkšti viršeliai
  • Kalba: Anglų

7 Weeks to Getting Ripped + nemokamas atvežimas! | knygos.lt

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33,49 € Nauja knyga
minkšti viršeliai

Aprašymas

SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS!

Follow the day-by-day plan in this book and you will finally achieve the body you've always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn't require any bulky gym equipment, but the workouts have the power to reshape your entire physique.

Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks:

- Effective bodyweight exercises
- Fun & challenging fitness games
- Step-by-step instructions
- Valuable nutrition tips
- Easy-to-follow programs

33,49 €
Išsiųsime per 14–16 d.d.
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Formatai:

33,49 € Nauja knyga
minkšti viršeliai

SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS!

Follow the day-by-day plan in this book and you will finally achieve the body you've always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn't require any bulky gym equipment, but the workouts have the power to reshape your entire physique.

Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks:

- Effective bodyweight exercises
- Fun & challenging fitness games
- Step-by-step instructions
- Valuable nutrition tips
- Easy-to-follow programs

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