34,08 €
40,09 €
-15% su kodu: ENG15
7 Weeks to Getting Ripped
34,08 € 
- Išsiųsime per 10–14 d.d.
SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS! Follow the day-by-day plan in this book and you will finally achieve the body you've always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn't require any bulky gym equipment, but the workouts have the power to reshape your entire physique. Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks: - Effec…
34.08
2025-07-20 23:59:00
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- Autorius: Brett Stewart
- Leidėjas: Ulysses Press
- Metai: 2012
- Puslapiai: 160
- ISBN-10: 1612430260
- ISBN-13: 9781612430263
- Formatas: 17.8 x 22.6 x 1 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
Atsiliepimai
Aprašymas
SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS! Follow the day-by-day plan in this book and you will finally achieve the body you've always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn't require any bulky gym equipment, but the workouts have the power to reshape your entire physique. Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks: - Effective bodyweight exercises- Fun & challenging fitness games
- Step-by-step instructions
- Valuable nutrition tips
- Easy-to-follow programs
EXTRA 15 % nuolaida su kodu: ENG15
34,08 €
40,09 €
Išsiųsime per 10–14 d.d.
Akcija baigiasi už 5d.04:47:25
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Brett Stewart
- Leidėjas: Ulysses Press
- Metai: 2012
- Puslapiai: 160
- ISBN-10: 1612430260
- ISBN-13: 9781612430263
- Formatas: 17.8 x 22.6 x 1 cm, minkšti viršeliai
- Kalba: Anglų
SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS! Follow the day-by-day plan in this book and you will finally achieve the body you've always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn't require any bulky gym equipment, but the workouts have the power to reshape your entire physique. Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks: - Effective bodyweight exercises
- Fun & challenging fitness games
- Step-by-step instructions
- Valuable nutrition tips
- Easy-to-follow programs
- Fun & challenging fitness games
- Step-by-step instructions
- Valuable nutrition tips
- Easy-to-follow programs
Atsiliepimai