31,78 €
37,39 €
-15% su kodu: ENG15
60 DAYS To YOUR BEST CYCLING
31,78 € 
- Išsiųsime per 10–14 d.d.
60 Days to your Best Cycling is the best book to improve your speed, strength, health and nutrition in only two months. Nutrition is a big part of any training program, remember when you think you're done training, you're not done training, at least not until you've put some nutrients back into your body. You will find included a full chapter with 50 Paleo recipes for any time of day, allowing your body to fully replenish you for your following workout. With a detailed day by day training sessi…
31.78
2025-07-13 23:59:00
/images/books/10951618/9781533172983.jpg)
- Autorius: Mariana Correa
- Leidėjas: CreateSpace Independent Publishing Platform
- ISBN-10: 1533172986
- ISBN-13: 9781533172983
- Formatas: 15.2 x 22.9 x 1 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
Atsiliepimai
Aprašymas
60 Days to your Best Cycling is the best book to improve your speed, strength, health and nutrition in only two months. Nutrition is a big part of any training program, remember when you think you're done training, you're not done training, at least not until you've put some nutrients back into your body. You will find included a full chapter with 50 Paleo recipes for any time of day, allowing your body to fully replenish you for your following workout. With a detailed day by day training session you will look and feel better. Anyone can be their best it will take hard work and dedication, and the right training program. This strength training guide is complete with warm ups, body specific workouts, plyometric exercises, ab training, cool downs, and tips for your best Biking yet. Keeping your body strong and injury free. After completing these 60 days you will be able to: lose unwanted body fat, cycle faster, increase muscle growth, train harder, increase your endurance, improve your health and nutrition and much more.EXTRA 15 % nuolaida su kodu: ENG15
31,78 €
37,39 €
Išsiųsime per 10–14 d.d.
Akcija baigiasi už 06:05:00
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Mariana Correa
- Leidėjas: CreateSpace Independent Publishing Platform
- ISBN-10: 1533172986
- ISBN-13: 9781533172983
- Formatas: 15.2 x 22.9 x 1 cm, minkšti viršeliai
- Kalba: Anglų
60 Days to your Best Cycling is the best book to improve your speed, strength, health and nutrition in only two months. Nutrition is a big part of any training program, remember when you think you're done training, you're not done training, at least not until you've put some nutrients back into your body. You will find included a full chapter with 50 Paleo recipes for any time of day, allowing your body to fully replenish you for your following workout. With a detailed day by day training session you will look and feel better. Anyone can be their best it will take hard work and dedication, and the right training program. This strength training guide is complete with warm ups, body specific workouts, plyometric exercises, ab training, cool downs, and tips for your best Biking yet. Keeping your body strong and injury free. After completing these 60 days you will be able to: lose unwanted body fat, cycle faster, increase muscle growth, train harder, increase your endurance, improve your health and nutrition and much more.
Atsiliepimai