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- Autorius: Shad Helmstetter Ph D
- Leidėjas: Park Avenue Press
- ISBN-10: 0972782168
- ISBN-13: 9780972782166
- Formatas: 15.2 x 22.9 x 1.2 cm, minkšti viršeliai
- Kalba: Anglų
365 Days of Positive Self-Talk for Weight-Loss (el. knyga) (skaityta knyga) | knygos.lt
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Aprašymas
"365 Days of Positive Self-Talk for Weight-Loss," is a powerful daily inspirational guide with positive self-talk messages for every day of the year. The book also includes dozens of informative "Self-Talk Tips" throughout the book, giving readers a clear understanding of how self-talk works, and how to apply self-talk to weight-control and in every area of their lives. A breakthrough book for anyone who wants to lose weight, get healthy, and stay fit, from the author of the classic best-seller, "What to Say When You Talk to Your Self."
- Autorius: Shad Helmstetter Ph D
- Leidėjas: Park Avenue Press
- ISBN-10: 0972782168
- ISBN-13: 9780972782166
- Formatas: 15.2 x 22.9 x 1.2 cm, minkšti viršeliai
- Kalba: Anglų
"365 Days of Positive Self-Talk for Weight-Loss," is a powerful daily inspirational guide with positive self-talk messages for every day of the year. The book also includes dozens of informative "Self-Talk Tips" throughout the book, giving readers a clear understanding of how self-talk works, and how to apply self-talk to weight-control and in every area of their lives. A breakthrough book for anyone who wants to lose weight, get healthy, and stay fit, from the author of the classic best-seller, "What to Say When You Talk to Your Self."
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