Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: Cody Smith
- Leidėjas: Nelaco Press
- ISBN-10: 1952381088
- ISBN-13: 9781952381089
- Formatas: 15.2 x 22.9 x 0.3 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
You've lost your workout motivation.
You've hit a plateau.
Or maybe you're just looking for your next challenge.
The 300 push-ups a day 30-day challenge has what you're looking for.
Whether you can currently manage 5 push-ups or over 50, there is a place for you in this program.
What you can expect:
the program to be tough but manageable
to stack on muscle in your chest, shoulders, and triceps
to bust through any plateau to hit your new bench max
to see progress in other areas of your physical physique/ability
your maximum consecutive push-up rep count to increase significantly
a program to meet you exactly where you are with your current push-up max
workouts that can be completed anywhere including in your home
needing zero equipment: just your body, grit, and determination
to feel transformed after just 30 days
The 300 push-ups a day challenge is here to take your fitness to the next level if you're willing to accept the challenge.
Don't wait to challenge yourself.
Don't wait to feel ready.
Start today and become ready.
Your new you is just 30 days away.
Accept the challenge.
Buy Your Copy Now.
- Autorius: Cody Smith
- Leidėjas: Nelaco Press
- ISBN-10: 1952381088
- ISBN-13: 9781952381089
- Formatas: 15.2 x 22.9 x 0.3 cm, minkšti viršeliai
- Kalba: Anglų
You've lost your workout motivation.
You've hit a plateau.
Or maybe you're just looking for your next challenge.
The 300 push-ups a day 30-day challenge has what you're looking for.
Whether you can currently manage 5 push-ups or over 50, there is a place for you in this program.
What you can expect:
the program to be tough but manageable
to stack on muscle in your chest, shoulders, and triceps
to bust through any plateau to hit your new bench max
to see progress in other areas of your physical physique/ability
your maximum consecutive push-up rep count to increase significantly
a program to meet you exactly where you are with your current push-up max
workouts that can be completed anywhere including in your home
needing zero equipment: just your body, grit, and determination
to feel transformed after just 30 days
The 300 push-ups a day challenge is here to take your fitness to the next level if you're willing to accept the challenge.
Don't wait to challenge yourself.
Don't wait to feel ready.
Start today and become ready.
Your new you is just 30 days away.
Accept the challenge.
Buy Your Copy Now.
Atsiliepimai