Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: Bill Pearl
- Leidėjas: Bill Pearl
- ISBN-10: 1938855124
- ISBN-13: 9781938855122
- Formatas: 21.6 x 28 x 0.4 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
The first six months of Bill Pearl's popular exercise program 20 Months to a Champion Physique. Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. A workout log is also included with each exercise for recording the date, reps, and weight.
- Autorius: Bill Pearl
- Leidėjas: Bill Pearl
- ISBN-10: 1938855124
- ISBN-13: 9781938855122
- Formatas: 21.6 x 28 x 0.4 cm, minkšti viršeliai
- Kalba: Anglų
The first six months of Bill Pearl's popular exercise program 20 Months to a Champion Physique. Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. A workout log is also included with each exercise for recording the date, reps, and weight.
Atsiliepimai