29,99 €
Your Inner Mammal: How to Meet Your Real Emotional Needs and Become Stronger-for Self and Others
Your Inner Mammal: How to Meet Your Real Emotional Needs and Become Stronger-for Self and Others
  • Išparduota
Your Inner Mammal: How to Meet Your Real Emotional Needs and Become Stronger-for Self and Others
Your Inner Mammal: How to Meet Your Real Emotional Needs and Become Stronger-for Self and Others
El. knyga:
29,99 €
Your Inner Mammal takes on anxiety, anger and depression -- the major emotional maladies that afflict us in the cold, impersonal and threatening modern world. To do that, Dr. Neff builds on the concept of "your inner child." That concept has served us well in mental health for many years. If you are still a child - and a lucky one -- someone else may meet your emotional needs. But not if you are an adult. Your lover doesn't want to love you as a needy child. They want - and need - a competent a…

Your Inner Mammal: How to Meet Your Real Emotional Needs and Become Stronger-for Self and Others (el. knyga) (skaityta knyga) | knygos.lt

Atsiliepimai

(5.00 Goodreads įvertinimas)
Įvertink ir tu! Visi atsiliepimai

Formatai:

29,99 € El. knyga

Aprašymas

Your Inner Mammal takes on anxiety, anger and depression -- the major emotional maladies that afflict us in the cold, impersonal and threatening modern world. To do that, Dr. Neff builds on the concept of "your inner child." That concept has served us well in mental health for many years. If you are still a child - and a lucky one -- someone else may meet your emotional needs. But not if you are an adult. Your lover doesn't want to love you as a needy child. They want - and need - a competent adult. In short, the inner child concept tells you to attend to your own emotional needs. Your Inner Mammal tells you a lot more. It tells you what those needs are. And it provides chapter after chapter of tools to meet those needs - including chapters entitled, " The Importance of Being Calm," "Your Angry Mammal," "Your Inner Playmate," " Your Inner Dancer, " "Getting In Touch," and "You Are Part of Nature - Embrace It. "

29,99 €
Prisijunkite ir už šią prekę
gausite 0,30 Knygų Eurų! ?

Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.

Mažiausia kaina per 30 dienų: 29,99 €

Mažiausia kaina užfiksuota: Kaina nesikeitė


Your Inner Mammal takes on anxiety, anger and depression -- the major emotional maladies that afflict us in the cold, impersonal and threatening modern world. To do that, Dr. Neff builds on the concept of "your inner child." That concept has served us well in mental health for many years. If you are still a child - and a lucky one -- someone else may meet your emotional needs. But not if you are an adult. Your lover doesn't want to love you as a needy child. They want - and need - a competent adult. In short, the inner child concept tells you to attend to your own emotional needs. Your Inner Mammal tells you a lot more. It tells you what those needs are. And it provides chapter after chapter of tools to meet those needs - including chapters entitled, " The Importance of Being Calm," "Your Angry Mammal," "Your Inner Playmate," " Your Inner Dancer, " "Getting In Touch," and "You Are Part of Nature - Embrace It. "

Atsiliepimai

  • Atsiliepimų nėra
0 pirkėjai įvertino šią prekę.
5
0%
4
0%
3
0%
2
0%
1
0%
(rodomas nebus)
Knygos.lt komentarų taisyklės
[{"option":"222","probability":1,"style":{"backgroundColor":"#ffffff"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba631ba76d1782294065.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"221","probability":1.3,"style":{"backgroundColor":"#e1032e"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba61ea9f381782294046.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"220","probability":1.6,"style":{"backgroundColor":"#ffffff"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba60167d251782294017.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"219","probability":1.5,"style":{"backgroundColor":"#e2022e"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba5ea1c47d1782293994.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"218","probability":1.5,"style":{"backgroundColor":"#ffffff"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba5d38b4a21782293971.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"217","probability":1.6,"style":{"backgroundColor":"#e3022e"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba5b981b7a1782293945.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"216","probability":1.4,"style":{"backgroundColor":"#ffffff"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba58b535551782293899.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"215","probability":0.1,"style":{"backgroundColor":"#ffe01a"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba53a6496f1782293818.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}}]