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- Autorius: Swami Ajaya
- Leidėjas: Himalayan Institute
- Metai: 2018
- Puslapiai: 144
- ISBN: 9780893894160
- ISBN-10: 0893894168
- ISBN-13: 9780893894160
- Formatas: ACSM ?
- Kalba: Anglų
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Aprašymas
This book is a clear and easy-to-understand guide to learning the fundamentals of meditation. Questions which inevitably arise in the mind of a beginning yoga student are dealt with in a straightforward manner. Yoga Psychology includes instructions on correct posture and proper breathing and relaxation techniques, as well as covering common misconceptions about yoga. Find all the answers to your fundamental questions on meditation in Yoga Psychology.
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- Autorius: Swami Ajaya
- Leidėjas: Himalayan Institute
- Metai: 2018
- Puslapiai: 144
- ISBN: 9780893894160
- ISBN-10: 0893894168
- ISBN-13: 9780893894160
- Formatas: ACSM ?
- Kalba: Anglų
This book is a clear and easy-to-understand guide to learning the fundamentals of meditation. Questions which inevitably arise in the mind of a beginning yoga student are dealt with in a straightforward manner. Yoga Psychology includes instructions on correct posture and proper breathing and relaxation techniques, as well as covering common misconceptions about yoga. Find all the answers to your fundamental questions on meditation in Yoga Psychology.
Atsiliepimai