Warrior Mindset (el. knyga) (skaityta knyga) | Dr. Michael J. Asken | knygos.lt

Aprašymas

Those who place themselves in harm’s way are consistently told to focus, concentrate and utilize the warrior mindset. However, rarely are they trained HOW to accomplish this. It is often assumed that mental toughness will automatically result from physical and tactical training. This is not always true, but mental toughness skills can be trained directly.
 
Warrior Mindset presents psychological techniques and training to develop Mental Toughness, the Survival Mindset and a hardened focus. The goal is to integrate the psychological with physical and tactical training to add a dimension that is often overlooked, but necessary to achieve maximal performance excellence. If you only talk about mental toughness but don’t actively train it, you haven’t developed the complete warrior.