29,39 €
Urban Remedy
Urban Remedy
  • Išparduota
Urban Remedy
Urban Remedy
El. knyga: 29,39 €
A holistic meal and activity plan to detox and reset your health--includes a foreword by Cindy Crawford.This comprehensive handbook offers a complete whole-food cleansing plan along with guidelines for how to prepare for, enjoy, and come back from your cleanse. With a holistic mind-and-body approach, this program will help you break out of bad habits, reset routines and intentions, and improve your overall health and wellbeing.Urban Remedy includes information on:The benefits of cleansingWhat t…
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SKAITYTAKNYGA
  • Autorius: Neka Pasquale
  • Leidėjas:
  • Metai: 20200911
  • Puslapiai: 176
  • ISBN-10: 1616289783
  • ISBN-13: 9781616289782
  • Formatas: ePub
  • Kalba: Anglų

Urban Remedy | Neka Pasquale | knygos.lt

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29,39 € El. knyga

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A holistic meal and activity plan to detox and reset your health--includes a foreword by Cindy Crawford.

This comprehensive handbook offers a complete whole-food cleansing plan along with guidelines for how to prepare for, enjoy, and come back from your cleanse. With a holistic mind-and-body approach, this program will help you break out of bad habits, reset routines and intentions, and improve your overall health and wellbeing.

Urban Remedy includes information on:
The benefits of cleansing
What to expect from your Urban Remedy cleanse retreat
Complete equipment and shopping lists for planning your days
Step-by-step instructions for each day of the cleanse
A section on treating ailments through food based on ancient healing principles
More than 75 mostly raw and vegan recipes for living well every day

"Whether it's a three-day cleanse, a single day of clean eating, or a particular recipe to treat a common ailment, I look to Neka for delicious, healing recipes that will help me feel my best."--Cindy Crawford, from the foreword
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Formatai:

29,39 €El. knyga

A holistic meal and activity plan to detox and reset your health--includes a foreword by Cindy Crawford.

This comprehensive handbook offers a complete whole-food cleansing plan along with guidelines for how to prepare for, enjoy, and come back from your cleanse. With a holistic mind-and-body approach, this program will help you break out of bad habits, reset routines and intentions, and improve your overall health and wellbeing.

Urban Remedy includes information on:
The benefits of cleansing
What to expect from your Urban Remedy cleanse retreat
Complete equipment and shopping lists for planning your days
Step-by-step instructions for each day of the cleanse
A section on treating ailments through food based on ancient healing principles
More than 75 mostly raw and vegan recipes for living well every day

"Whether it's a three-day cleanse, a single day of clean eating, or a particular recipe to treat a common ailment, I look to Neka for delicious, healing recipes that will help me feel my best."--Cindy Crawford, from the foreword

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