Ultimate Burnout Cure (el. knyga) (skaityta knyga) | Aiden Sisko | knygos.lt

Aprašymas

If you are feeling completely overwhelmed at work to the point of self-neglect, if you feel as if life simply has nothing more to offer you, or if you simply have discovered that your ideal career was the exact opposite of what you thought it would be, you will eventually reach a point of utter disgust and exhaustion which is referred to as “burn-out”.


This book will not only address the many sides to burnout, but will provide you solutions to re-ignite the fire, passions and dream in the many aspects of your self and life, to cure your burnout woes!


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TABLE OF CONTENTS


INTRODUCTION
RECOGNIZING BURN-OUT
WHICH KIND OF BURN-OUT IS IT?
Burn-out from Day to Day Parenting
Work or Career Obsession (Workaholic)
A Counterproductive Atmosphere at Work
The Angels & the Vixens; the Drags and the Warriors
IT’S TIME TO SNAP OUT OF IT!
Adjusting and Setting Your Personal Focus
MAPPING OUT YOUR PERSONAL PLAN FOR SYNERGY ACHIEVEMENT
Writing Your Own Personal Mission Statement
Mission Statement Examples & Outlines
Identifying and Claiming Goals Individually and as a Family Unit
Pinpointing and Setting Present and Future Career Goals
Putting Your Brainstorms to the Test
Example of a Plan of Synergy