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A guidebook to 22 trekking routes in Bhutan, plus variants. The graded routes vary in terms of difficulty, although many involve high altitude and remote terrain calling for self-reliance.

The routes range from 2 to 24 days. Highlights include the Lunana 'Snowman' Trek, the Jhomolhari Trek, the Druk Path Trek, the Dagala 'Thousand Lakes' Trek, and opportunities to visit Gangkar Punsum Base Camp.

• Route description illustrated with sketch mapping
• Can be used to select, prepare for and enhance an organised expedition (since independent trekking is not permitted in Bhutan)
• Notes on trekking seasons, outfitters, transport, accommodation and food, equipment, and medical considerations (including safety at altitude)
• An insight into Bhutanese mountain life, plus advice on cultural awareness