- Išparduota
/https://libri-media.knygos-static.lt/919aed9e-0698-4671-a023-833d0512cddd/1)
- Autorius: Bill Mitchell
- Leidėjas: Bloomsbury UK
- Metai: 2020
- Puslapiai: 256
- ISBN: 9781472972996
- ISBN-10: 1472972996
- ISBN-13: 9781472972996
- Formatas: ACSM ?
- Kalba: Anglų
Atsiliepimai
Aprašymas
Ever feel like you're so busy and stressed that you forget to breathe?
Dr. Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you protect your energy and prioritise what is most important.
Find out how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family - and your boss - will thank you.
Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.
Kaip skaityti el. knygas ACSM formatu?
Mažiausia kaina per 30 dienų: 19,79 €
Mažiausia kaina užfiksuota: 2025-07-06 06:53:54
- Autorius: Bill Mitchell
- Leidėjas: Bloomsbury UK
- Metai: 2020
- Puslapiai: 256
- ISBN: 9781472972996
- ISBN-10: 1472972996
- ISBN-13: 9781472972996
- Formatas: ACSM ?
- Kalba: Anglų
Ever feel like you're so busy and stressed that you forget to breathe?
Dr. Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you protect your energy and prioritise what is most important.
Find out how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family - and your boss - will thank you.
Atsiliepimai