- Išparduota
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- Autorius: Hanne Blank
- Leidėjas: Potter/Ten Speed/Harmony/Rodale
- Metai: 2012
- Puslapiai: 224
- ISBN: 9781607742876
- ISBN-10: 160774287X
- ISBN-13: 9781607742876
- Formatas: ACSM ?
- Kalba: Anglų
The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts (el. knyga) (skaityta knyga) | knygos.lt
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Aprašymas
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. in this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.
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Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.
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Mažiausia kaina per 30 dienų: 7,39 €
Mažiausia kaina užfiksuota: Kaina nesikeitė
- Autorius: Hanne Blank
- Leidėjas: Potter/Ten Speed/Harmony/Rodale
- Metai: 2012
- Puslapiai: 224
- ISBN: 9781607742876
- ISBN-10: 160774287X
- ISBN-13: 9781607742876
- Formatas: ACSM ?
- Kalba: Anglų
Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. in this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.
Atsiliepimai