- Išparduota
/https://libri-media.knygos-static.lt/1daa0008-813d-4ed0-ad5b-3c064b79367e/1)
- Autorius: Eric Horst
- Leidėjas: Falcon Guides
- Metai: 2016
- Puslapiai: 256
- ISBN: 9781493017645
- ISBN-10: 1493017640
- ISBN-13: 9781493017645
- Formatas: ACSM ?
- Kalba: Anglų
Atsiliepimai
Aprašymas
The only conditioning book a rock climber needs!
Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.
Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.
Kaip skaityti el. knygas ACSM formatu?
Mažiausia kaina per 30 dienų: 34,89 €
Mažiausia kaina užfiksuota: Kaina nesikeitė
- Autorius: Eric Horst
- Leidėjas: Falcon Guides
- Metai: 2016
- Puslapiai: 256
- ISBN: 9781493017645
- ISBN-10: 1493017640
- ISBN-13: 9781493017645
- Formatas: ACSM ?
- Kalba: Anglų Anglų
The only conditioning book a rock climber needs!
Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.
Atsiliepimai