15,09 €
The Mindfulness Effect
The Mindfulness Effect
  • Išparduota
The Mindfulness Effect
The Mindfulness Effect
El. knyga:
15,09 €
How can mindfulness change your life, and your impact on the world? In addition to challenging and dismantling systemic inequalities we are facing globally, we must also reflect on ourselves, our life’s purpose, and the effect our social identities have on us and on others. Unpacking our social conditioning and the systemic inequalities that frame society allows us to discover what might be keeping us from fulfilling our life’s potential and from deeply connecting with others. Building authenti…
0
  • Autorius: Dena Samuels
  • Leidėjas:
  • Metai: 2018
  • Puslapiai: 243
  • ISBN: 9781732483613
  • ISBN-10: 1732483612
  • ISBN-13: 9781732483613
  • Formatas: ACSM ?
  • Kalba: Anglų

The Mindfulness Effect | Dena Samuels | knygos.lt

Atsiliepimai

(4.29 Goodreads įvertinimas)
Įvertink ir tu! Visi atsiliepimai

Aprašymas

How can mindfulness change your life, and your impact on the world? In addition to challenging and dismantling systemic inequalities we are facing globally, we must also reflect on ourselves, our life’s purpose, and the effect our social identities have on us and on others. Unpacking our social conditioning and the systemic inequalities that frame society allows us to discover what might be keeping us from fulfilling our life’s potential and from deeply connecting with others. Building authentic relationships across cultural differences is an antidote to social injustice, provides us with a sense of belonging, and paves the way for a richer, more rewarding life. Offering 25 mindfulness practices and activities, The Mindfulness Effect provides specific strategies for healing, empowerment, and social justice so that we can live our lives fully and freely, with intention, connection, excellence, innovation, and meaning.
15,09 €
Prisijunkite ir už šią prekę
gausite 0,75 Knygų Eurų! ?

Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.

Kaip skaityti el. knygas ACSM formatu?

Mažiausia kaina per 30 dienų: 15,09 €

Mažiausia kaina užfiksuota: 2025-06-27 07:12:15


How can mindfulness change your life, and your impact on the world? In addition to challenging and dismantling systemic inequalities we are facing globally, we must also reflect on ourselves, our life’s purpose, and the effect our social identities have on us and on others. Unpacking our social conditioning and the systemic inequalities that frame society allows us to discover what might be keeping us from fulfilling our life’s potential and from deeply connecting with others. Building authentic relationships across cultural differences is an antidote to social injustice, provides us with a sense of belonging, and paves the way for a richer, more rewarding life. Offering 25 mindfulness practices and activities, The Mindfulness Effect provides specific strategies for healing, empowerment, and social justice so that we can live our lives fully and freely, with intention, connection, excellence, innovation, and meaning.

Atsiliepimai

  • Atsiliepimų nėra
0 pirkėjai įvertino šią prekę.
5
0%
4
0%
3
0%
2
0%
1
0%
[{"option":"58","probability":13,"style":{"backgroundColor":"#f3f3f3"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/685e599c86b351751013788.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"57","probability":14,"style":{"backgroundColor":"#e31e30"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/685e5981e89e41751013761.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"56","probability":15,"style":{"backgroundColor":"#f3f3f3"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/685e59691dc2d1751013737.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"55","probability":14,"style":{"backgroundColor":"#e31e30"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/685e590bade881751013643.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"54","probability":15,"style":{"backgroundColor":"#f3f3f3"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/685e58f20a7761751013618.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"53","probability":14,"style":{"backgroundColor":"#e31e30"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/685e58d20c1ee1751013586.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"52","probability":14.5,"style":{"backgroundColor":"#f3f3f3"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/685e58b358b2e1751013555.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"51","probability":0.5,"style":{"backgroundColor":"#e31e30"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/685e57cded6da1751013325.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}}]