44,39 €
The Complete Guide to Sports Massage
The Complete Guide to Sports Massage
  • Išparduota
The Complete Guide to Sports Massage
The Complete Guide to Sports Massage
El. knyga:
44,39 €
The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free informa…
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  • Autorius: Tim Paine
  • Leidėjas:
  • Metai: 2015
  • Puslapiai: 224
  • ISBN: 9781472912756
  • ISBN-10: 1472912756
  • ISBN-13: 9781472912756
  • Formatas: ACSM ?
  • Kalba: Anglų

The Complete Guide to Sports Massage | knygos.lt

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The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage.

Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage; injury management and post-massage care; as well as practical guidance on working at a sports event.

44,39 €
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The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage.

Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage; injury management and post-massage care; as well as practical guidance on working at a sports event.

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