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- Autorius: Morc Coulson, Sarah Bolitho
- Leidėjas: Bloomsbury UK
- Metai: 2013
- Puslapiai: 208
- ISBN: 9781408178751
- ISBN-10: 1408178753
- ISBN-13: 9781408178751
- Formatas: ACSM ?
- Kalba: Anglų
The Complete Guide to Pregnancy and Fitness (el. knyga) (skaityta knyga) | knygos.lt
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Aprašymas
"The Complete Guide to Pregnancy and Fitness" is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos.This is an up-to-date practical guide to the underpinning theory and includes comprehensive recommended reading for each chapter. Learn about the physiological changes during pregnancy and how this affects exercise programmes, including contra-indications to be considered when working with pregnant clients. Also covered are the required legal and insurance elements.
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Mažiausia kaina per 30 dienų: 34,89 €
Mažiausia kaina užfiksuota: Kaina nesikeitė
- Autorius: Morc Coulson, Sarah Bolitho
- Leidėjas: Bloomsbury UK
- Metai: 2013
- Puslapiai: 208
- ISBN: 9781408178751
- ISBN-10: 1408178753
- ISBN-13: 9781408178751
- Formatas: ACSM ?
- Kalba: Anglų
"The Complete Guide to Pregnancy and Fitness" is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos.This is an up-to-date practical guide to the underpinning theory and includes comprehensive recommended reading for each chapter. Learn about the physiological changes during pregnancy and how this affects exercise programmes, including contra-indications to be considered when working with pregnant clients. Also covered are the required legal and insurance elements.
Atsiliepimai