34,89 €
The Complete Guide to Personal Training
The Complete Guide to Personal Training
  • Išparduota
The Complete Guide to Personal Training
The Complete Guide to Personal Training
El. knyga:
34,89 €
A complete reference guide for anyone involved in prescribing exercise programmes for personal training clients. Contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a business in this area and how you can stand out from the crowd.The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualification…
  • Leidėjas:
  • Metai: 2014
  • Puslapiai: 240
  • ISBN: 9781408196311
  • ISBN-10: 140819631X
  • ISBN-13: 9781408196311
  • Formatas: ACSM ?
  • Kalba: Anglų

The Complete Guide to Personal Training (el. knyga) (skaityta knyga) | knygos.lt

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A complete reference guide for anyone involved in prescribing exercise programmes for personal training clients. Contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a business in this area and how you can stand out from the crowd.

The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework pertaining to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients.

Includes information on:

The foundations of personal training
Planning and delivering exercise programmes
Training methods and exercise techniques
Nutrition
Health and safety

Ideal for personal trainers in the health and fitness industry as well as those wishing to undertake qualifications in this area.

34,89 €
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  • Autorius: Morc Coulson
  • Leidėjas:
  • Metai: 2014
  • Puslapiai: 240
  • ISBN: 9781408196311
  • ISBN-10: 140819631X
  • ISBN-13: 9781408196311
  • Formatas: ACSM ?
  • Kalba: Anglų

A complete reference guide for anyone involved in prescribing exercise programmes for personal training clients. Contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a business in this area and how you can stand out from the crowd.

The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework pertaining to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients.

Includes information on:

The foundations of personal training
Planning and delivering exercise programmes
Training methods and exercise techniques
Nutrition
Health and safety

Ideal for personal trainers in the health and fitness industry as well as those wishing to undertake qualifications in this area.

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