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- Autorius: Sandra Woodruff, Christopher Saudek
- Leidėjas: Penguin Publishing Group
- Metai: 2005
- Puslapiai: 288
- ISBN: 9781101099087
- ISBN-10: 1101099089
- ISBN-13: 9781101099087
- Formatas: ACSM ?
- Kalba: Anglų
The Complete Diabetes Prevention Plan (el. knyga) (skaityta knyga) | knygos.lt
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Stop the development of diabetes in its tracks.
The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories-all crucial elements in a diabetes-fighting diet.
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- Autorius: Sandra Woodruff, Christopher Saudek
- Leidėjas: Penguin Publishing Group
- Metai: 2005
- Puslapiai: 288
- ISBN: 9781101099087
- ISBN-10: 1101099089
- ISBN-13: 9781101099087
- Formatas: ACSM ?
- Kalba: Anglų
Stop the development of diabetes in its tracks.
The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories-all crucial elements in a diabetes-fighting diet.
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