31,99 €
The Anxious Lawyer
The Anxious Lawyer
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The Anxious Lawyer
The Anxious Lawyer
El. knyga:
31,99 €
The Anxious Lawyer is a straightforward introduction to meditation and mindfulness for those engaged in the practice of law. Readers will be guided through an eight week program, the aim of which is to assist in establishing an ongoing meditation practice. The book will: Provide an overview of the history of meditation and the scientific evidence of its benefitsIntroduce the reader to simple meditation techniquesOffer concrete guidance for establishing meditation practice

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The Anxious Lawyer is a straightforward introduction to meditation and mindfulness for those engaged in the practice of law. Readers will be guided through an eight week program, the aim of which is to assist in establishing an ongoing meditation practice. The book will: Provide an overview of the history of meditation and the scientific evidence of its benefitsIntroduce the reader to simple meditation techniquesOffer concrete guidance for establishing meditation practice

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The Anxious Lawyer is a straightforward introduction to meditation and mindfulness for those engaged in the practice of law. Readers will be guided through an eight week program, the aim of which is to assist in establishing an ongoing meditation practice. The book will: Provide an overview of the history of meditation and the scientific evidence of its benefitsIntroduce the reader to simple meditation techniquesOffer concrete guidance for establishing meditation practice

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