- Išparduota
/https://libri-media.knygos-static.lt/32e5fbcf-860c-43c9-a3bc-93426366836f/1)
- Autorius: Laurie A Helgoe, Laura R Wilhelm, Martin J Kommor
- Leidėjas: SOURCEBOOKS INC
- Metai: 2005
- Puslapiai: 320
- ISBN: 9781402250095
- ISBN-10: 1402250096
- ISBN-13: 9781402250095
- Formatas: ACSM ?
- Kalba: Anglų
The Anxiety Answer Book (el. knyga) (skaityta knyga) | knygos.lt
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Aprašymas
An estimated 19 million adult Americans suffer from anxiety disorders. And anyone who has struggled with anxiety and panic attacks understands that each day brings a new set of fears and challenges.
The Anxiety Answer Book is an authoritative reference for these adults and their loved ones, providing sound advice and immediate answers to their most pressing questions.
- What is a panic attack?
- How does a panic attack happen?
- Can a panic attack hurt me?
- What is the difference between fear and phobia?
- How do I deal with trauma-based anxiety?
- What kind of medications will help me?
Written in an easy-to-read question and answer format, The Anxiety Answer Book helps readers cope with their anxiety, conquer their fears and seek treatment when necessary.
Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.
Kaip skaityti el. knygas ACSM formatu?
Mažiausia kaina per 30 dienų: 25,39 €
Mažiausia kaina užfiksuota: Kaina nesikeitė
- Autorius: Laurie A Helgoe, Laura R Wilhelm, Martin J Kommor
- Leidėjas: SOURCEBOOKS INC
- Metai: 2005
- Puslapiai: 320
- ISBN: 9781402250095
- ISBN-10: 1402250096
- ISBN-13: 9781402250095
- Formatas: ACSM ?
- Kalba: Anglų
An estimated 19 million adult Americans suffer from anxiety disorders. And anyone who has struggled with anxiety and panic attacks understands that each day brings a new set of fears and challenges.
The Anxiety Answer Book is an authoritative reference for these adults and their loved ones, providing sound advice and immediate answers to their most pressing questions.
- What is a panic attack?
- How does a panic attack happen?
- Can a panic attack hurt me?
- What is the difference between fear and phobia?
- How do I deal with trauma-based anxiety?
- What kind of medications will help me?
Written in an easy-to-read question and answer format, The Anxiety Answer Book helps readers cope with their anxiety, conquer their fears and seek treatment when necessary.
Atsiliepimai