- Išparduota
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- Autorius: Norman G. Link, Lily Chou
- Leidėjas: Ulysses Press
- Metai: 2023
- Puslapiai: 128
- ISBN: 9781569758373
- ISBN-10: 1569758379
- ISBN-13: 9781569758373
- Formatas: ePub
- Kalba: Anglų
Atsiliepimai
Aprašymas
THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTSWith detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form.
•Kicks
•Strikes
•Takedowns
•Throws
The Anatomy of Martial Arts is designed for a variety of disciplines,
•Hapkido
•Jiujitsu
•Judo
•Karate
•Kendo
•Kung Fu
•Muay Thai
•Taekwando
Elektroninė knyga:
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Mažiausia kaina per 30 dienų: 37,39 €
Mažiausia kaina užfiksuota: Kaina nesikeitė
- Autorius: Norman G. Link, Lily Chou
- Leidėjas: Ulysses Press
- Metai: 2023
- Puslapiai: 128
- ISBN: 9781569758373
- ISBN-10: 1569758379
- ISBN-13: 9781569758373
- Formatas: ePub
- Kalba: Anglų
With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form.
•Kicks
•Strikes
•Takedowns
•Throws
The Anatomy of Martial Arts is designed for a variety of disciplines,
•Hapkido
•Jiujitsu
•Judo
•Karate
•Kendo
•Kung Fu
•Muay Thai
•Taekwando
Atsiliepimai