- Išparduota
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- Autorius: Judith Liebowitz, Bill Connington
- Leidėjas: Profile
- Metai: 2011
- Puslapiai: 147
- ISBN: 9780285639874
- ISBN-10: 0285639870
- ISBN-13: 9780285639874
- Formatas: ePub
- Kalba: Anglų
Atsiliepimai
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Aprašymas
The Alexander Technique was developed by an Australian actor, F. Matthias lexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it offers, physiotherapists and doctors are now recommending it to help stress-related movement and posture disorders. It provides a complete programme of procedures to follow for daily activities and sports, enabling the reader to follow the technique without having to attend classes.
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- Autorius: Judith Liebowitz, Bill Connington
- Leidėjas: Profile
- Metai: 2011
- Puslapiai: 147
- ISBN: 9780285639874
- ISBN-10: 0285639870
- ISBN-13: 9780285639874
- Formatas: ePub
- Kalba: Anglų
The Alexander Technique was developed by an Australian actor, F. Matthias lexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it offers, physiotherapists and doctors are now recommending it to help stress-related movement and posture disorders. It provides a complete programme of procedures to follow for daily activities and sports, enabling the reader to follow the technique without having to attend classes.
Atsiliepimai