- Išparduota
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- Autorius: Karen Frazier
- Leidėjas: Arcas Publishing
- Metai: 2015
- Puslapiai: 318
- ISBN: 9781942411161
- ISBN-10: 1942411162
- ISBN-13: 9781942411161
- Formatas: ePub
- Kalba: Anglų
Atsiliepimai
Formatai:
Aprašymas
Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices.The most painless approach to adopting a GERD-friendly diet. It helps you cut out aggravating triggers without sacrificing flavor or taste. Unlike other acid reflux cookbooks, this book includes detailed food lists and easy-to-understand explanations that arm you against acid reflux attacks.
Delicious recipes—100 low-acid, low-fat, low-irritant recipes that won't trigger or exacerbate symptoms.Step-by-step meal plan—Meal plans and shopping lists ease your transition to a GERD-friendly lifestyle.Personal trigger guide—this guide helps you customize your diet to your body's unique needs.
With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle.
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Mažiausia kaina per 30 dienų: 28,89 €
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- Autorius: Karen Frazier
- Leidėjas: Arcas Publishing
- Metai: 2015
- Puslapiai: 318
- ISBN: 9781942411161
- ISBN-10: 1942411162
- ISBN-13: 9781942411161
- Formatas: ePub
- Kalba: Anglų
The most painless approach to adopting a GERD-friendly diet. It helps you cut out aggravating triggers without sacrificing flavor or taste. Unlike other acid reflux cookbooks, this book includes detailed food lists and easy-to-understand explanations that arm you against acid reflux attacks.
Delicious recipes—100 low-acid, low-fat, low-irritant recipes that won't trigger or exacerbate symptoms.Step-by-step meal plan—Meal plans and shopping lists ease your transition to a GERD-friendly lifestyle.Personal trigger guide—this guide helps you customize your diet to your body's unique needs.
With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle.
Atsiliepimai