16,29 €
Tai Chi Qigong
Tai Chi Qigong
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Tai Chi Qigong
Tai Chi Qigong
El. knyga:
16,29 €
This is an Enhanced Mobi with embedded video.Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent’s incoming force. Qigong exercises are an internal method of increasing and circulating your body’s energy (qi). This book teaches tai chi qigong exercises that are useful for improving your tai chi skills and overall health. If you already know a tai chi form, here are a few ways you will use tai chi qigong to reach new levels of skill and ability: To…
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Tai Chi Qigong | Jwing-Ming Yang | knygos.lt

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This is an Enhanced Mobi with embedded video.

Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent’s incoming force. Qigong exercises are an internal method of increasing and circulating your body’s energy (qi). This book teaches tai chi qigong exercises that are useful for improving your tai chi skills and overall health. If you already know a tai chi form, here are a few ways you will use tai chi qigong to reach new levels of skill and ability:

To feel qi To regulate body, breathing, and intention To learn how to use intention to lead qi To learn how to circulate qi To learn how to expand qi To learn how to use qi to energize muscles To accelerate the health benefits of tai chi

If you don’t know tai chi, but want to benefit from qigong exercises, here are a few ways tai chi qigong can help you:

The exercises are short and easy to learn They help reduce stress They loosen muscles and joints They stimulate qi flow They can help develop a strong immune system They sharpen concentration They build a deeper awareness of breath and body coordination
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Mažiausia kaina užfiksuota: 2025-06-14 06:59:56


This is an Enhanced Mobi with embedded video.

Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent’s incoming force. Qigong exercises are an internal method of increasing and circulating your body’s energy (qi). This book teaches tai chi qigong exercises that are useful for improving your tai chi skills and overall health. If you already know a tai chi form, here are a few ways you will use tai chi qigong to reach new levels of skill and ability:

To feel qi To regulate body, breathing, and intention To learn how to use intention to lead qi To learn how to circulate qi To learn how to expand qi To learn how to use qi to energize muscles To accelerate the health benefits of tai chi

If you don’t know tai chi, but want to benefit from qigong exercises, here are a few ways tai chi qigong can help you:

The exercises are short and easy to learn They help reduce stress They loosen muscles and joints They stimulate qi flow They can help develop a strong immune system They sharpen concentration They build a deeper awareness of breath and body coordination

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