- Išparduota
/https://libri-media.knygos-static.lt/9a279549-e023-410b-9099-6cd70dd35580/1)
- Autorius: Christopher M. Norris
- Leidėjas: Bloomsbury UK
- Metai: 2013
- Puslapiai: 1
- ISBN: 9781408195789
- ISBN-10: 140819578X
- ISBN-13: 9781408195789
- Formatas: ACSM ?
- Kalba: Anglų
Atsiliepimai
Formatai:
Aprašymas
Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development.
Chris introduces the book with some advice on self-assessment and warm-ups, and at the end of the book there is a training log to assess development and a handy section on treating injuries encountered in racquet sports.
With stretches illustrated with full-colour photography, and in a handy sports bag-sized format, Stretching for Racquet Sports is your ideal partner on court.
Elektroninė knyga:
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Kaip skaityti el. knygas ACSM formatu?
Mažiausia kaina per 30 dienų: 11,19 €
Mažiausia kaina užfiksuota: Kaina nesikeitė
- Autorius: Christopher M. Norris
- Leidėjas: Bloomsbury UK
- Metai: 2013
- Puslapiai: 1
- ISBN: 9781408195789
- ISBN-10: 140819578X
- ISBN-13: 9781408195789
- Formatas: ACSM ?
- Kalba: Anglų
Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development.
Chris introduces the book with some advice on self-assessment and warm-ups, and at the end of the book there is a training log to assess development and a handy section on treating injuries encountered in racquet sports.
With stretches illustrated with full-colour photography, and in a handy sports bag-sized format, Stretching for Racquet Sports is your ideal partner on court.
Atsiliepimai