11,89 €
Stretching for Racquet Sports
Stretching for Racquet Sports
  • Išparduota
Stretching for Racquet Sports
Stretching for Racquet Sports
El. knyga:
11,89 €
Based on the hugely successful Complete Guide to Stretching,this new series from Chris Norris is a sport-specific three-phaseprogramme of stretching, from beginner level, through intermediatestretches, to advanced dynamic development. Chris introduces the bookwith some advice on self-assessment and warm-ups, and at the end of thebook there is a training log to assess development and a handy sectionon treating injuries encountered in racquet sports.With stretches illustrated with full-colour pho…

Stretching for Racquet Sports (el. knyga) (skaityta knyga) | knygos.lt

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11,89 € El. knyga

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Based on the hugely successful Complete Guide to Stretching,
this new series from Chris Norris is a sport-specific three-phase
programme of stretching, from beginner level, through intermediate
stretches, to advanced dynamic development. Chris introduces the book
with some advice on self-assessment and warm-ups, and at the end of the
book there is a training log to assess development and a handy section
on treating injuries encountered in racquet sports.


With stretches illustrated with full-colour photography, and in a handy sports bag-sized format, Stretching for Racquet Sports is your ideal partner on court.

11,89 €
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Mažiausia kaina per 30 dienų: 11,89 €

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Based on the hugely successful Complete Guide to Stretching,
this new series from Chris Norris is a sport-specific three-phase
programme of stretching, from beginner level, through intermediate
stretches, to advanced dynamic development. Chris introduces the book
with some advice on self-assessment and warm-ups, and at the end of the
book there is a training log to assess development and a handy section
on treating injuries encountered in racquet sports.


With stretches illustrated with full-colour photography, and in a handy sports bag-sized format, Stretching for Racquet Sports is your ideal partner on court.

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