- Išparduota
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- Autorius: Tara Stiles
- Leidėjas: HAY HOUSE
- Metai: 216
- Puslapiai: 264
- ISBN: 9781401948139
- ISBN-10: 1401948138
- ISBN-13: 9781401948139
- Formatas: ACSM ?
- Kalba: Anglų
Atsiliepimai
Aprašymas
In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga. Strala isnt about strict poses; its about your body and your abilities. By moving how it feels good to move, readers will not only get a great workout but also release stress and open the door to creativity.
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Mažiausia kaina per 30 dienų: 20,19 €
Mažiausia kaina užfiksuota: 2026-01-31 00:24:59
- Autorius: Tara Stiles
- Leidėjas: HAY HOUSE
- Metai: 216
- Puslapiai: 264
- ISBN: 9781401948139
- ISBN-10: 1401948138
- ISBN-13: 9781401948139
- Formatas: ACSM ?
- Kalba: Anglų
In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga. Strala isnt about strict poses; its about your body and your abilities. By moving how it feels good to move, readers will not only get a great workout but also release stress and open the door to creativity.
Atsiliepimai